How to use MCT oil , If You don't like bulletproof coffee ?

The quickest & easiest ways to start enjoying the benefits of MCT . Ways To Use MCT (NOT Bulletproof Coffee) ? A lot of people on Keto recommend MCT oil over coconut oil, and there’s a reason for that… MCTs are medium chain triglycerides -- a type of fatty acid that has a TON of health benefits. They give you more energy, can help you burn f...
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Collagen : The Structural integrity of our body.

Collagen is a protein, but no ordinary protein. Collagen defines the structural integrity of our bodies and contributes greatly to the vitality that is typically associated with youth. As the body ages, collagen supplies and the ability to regenerate them decrease. This compromises structural integrity, leading to overall degradation of cell for...
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Feeling Thirsty on the Ketogenic Diet?

Ketogenic diet effects  As you transition to ketosis you are going to feel thirsty. This is because your body processes minerals differently once you are in ketosis. As your body is detoxing, you rapidly eliminate sodium, which also lowers your potassium and magnesium levels. This means that you absolutely must replenish your electrolytes : sodi...
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Sharrets Keto Fit Powder for Maintaining Muscles and Brain Health

KETOFIT- The MCT Collagen Keto Supplement.  Keto diet or ketogenic diet is a low carb and high-fat diet which offers many other benefits. In fact, over 20 studies show that this type of diet can help you to lose your weight and improve your health. It has many resemblance with Atkins and low-carb diets. It includes drastically reducing carbohydr...
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