The ketogenic (or “keto”) diet is a very high-fat, very low-carb diet that has gained tons of attention lately for its weight loss benefits. The goal of the keto diet  is to enter and then stay in a metabolic state called ketosis, in which you burn fat for energy, rather than carbohydrates (glucose). In the typical diet, our bodies (brains and m...

KETOFIT- The MCT Collagen Keto Supplement.  Keto diet or ketogenic diet is a low carb and high-fat diet which offers many other benefits. In fact, over 20 studies show that this type of diet can help you to lose your weight and improve your health. It has many resemblance with Atkins and low-carb diets. It includes drastically reducing carbohydr...

Description: A man with a bicycle, leading a healthy lifestyle through exercise Our bodies need regular care and maintenance to keep up with the increasing demands of our busy schedules. Late meetings and early morning seminars don’t leave much time for some TLC, and at the end of the day, you can feel the exhaustion bringing you down. So does t...