Do Diabetes and Ketogenic Diet work well Together?

Do a diabetes and ketogenic diet make a perfect match ?  Some experts and diabetics think so ! When you follow a ketogenic diet, your body converts fat, rather than sugar, into energy which may improve blood sugar levels while also reducing the need for insulin. In many ways, a keto diet seems like it’s made for people trying to avoid or manage ...
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Kick start Keto - The Keto Introduction.

Your guide to Keto ! FAQs about Ketosis . What is Keto? Keto or the Ketogenic Diet, is a type of low-carb diet that is different from all other low-carb diets. The main difference is the degree of carbohydrate restriction along with the increase in dietary fat. This is why you typically hear Keto referred to as a low-carb/high-fat diet. So, wha...
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