Do Diabetes and Ketogenic Diet work well Together?

Do a diabetes and ketogenic diet make a perfect match ?  Some experts and diabetics think so ! When you follow a ketogenic diet, your body converts fat, rather than sugar, into energy which may improve blood sugar levels while also reducing the need for insulin. In many ways, a keto diet seems like it’s made for people trying to avoid or manage ...
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What Are Ketones And How Do They Promote Fat Loss?

Ketones are the ultimate Fuel !  Ketosis is an extremely powerful tool which is used by many who seek to lose weight. It can be a little tough to adapt to at first, but once you do, you will see results in no time. Ensure that if you are eating moderately high levels of fat, stick to healthy fats from natural sources such as nuts, seeds and fru...
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