How to use MCT oil , If You don't like bulletproof coffee ?

The quickest & easiest ways to start enjoying the benefits of MCT . Ways To Use MCT (NOT Bulletproof Coffee) ? A lot of people on Keto recommend MCT oil over coconut oil, and there’s a reason for that… MCTs are medium chain triglycerides -- a type of fatty acid that has a TON of health benefits. They give you more energy, can help you burn f...
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What Are Ketones And How Do They Promote Fat Loss?

Ketones are the ultimate Fuel !  Ketosis is an extremely powerful tool which is used by many who seek to lose weight. It can be a little tough to adapt to at first, but once you do, you will see results in no time. Ensure that if you are eating moderately high levels of fat, stick to healthy fats from natural sources such as nuts, seeds and fru...
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