5 Ways to Incorporate MCT oil into your Foods

MCT oil for foods  1.  Desserts and Treats Substitute other oils and fats for MCT oil when you make your favourite desserts and treats! It not only has lower calories than other fats, it also will not turn solid at room temperature or in the fridge, so you would not have to take the extra step to melt it before using it for baking. 2. Salad Dre...
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What is MCT oil & What are it's benefits ?

MCT oil benefits , benefits of mct oil , health benefits of mct oil , benefits of mct oil keto ,  Medium chain triglycerides is a saturated fatty acid. The chemical structure derives its name. It is basically a fatty acid and it is made up of a chain of connected carbon and hydrogen. The fatty acids are classified into three chains:- (1) Short C...
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