Did you know that upto 70% of our immune system is in our GUT ? 

The gut microbiota contains - 10 of trillions of microorganisms - including at least a thousand different species of known bacteria - Probiotics.  These Probiotics help restore - good bacteria of our gut and support natural immune defences of gut. The gut microbiota composition  is unique to each individual. “Our gut is home to our ‘second brai...
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Flatulence : symptoms , causes and precautions . 

Gas is a normal part of our digestive system . Excessive gas builds up in the intestines or stomach , causing discomfort , cramps and flatulence. Symptoms Bloating and pain in abdomen , Belching (burping) and Flatulence . Improper digestion. Causes A variety of circumstances can contribute to excessive gas, including: Swallowing air whilst dr...
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MCT oil usage - Recommended applications of MCT oil

Sharrets Mct oil I Recommended applications of MCT oil    Sharrets MCT oil is a Medium Chain Triglycerides (MCT) oil obtained by esterification of vegetable oil ,with a specific and selected blend of fatty acids, caprylic (C8:0) and capric (C10:0). Sharrets MCT oil is free of additives, solvents and catalyst residues. It is a clear and colourles...
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Using Keto Supplements for Weight Loss

Keto Supplements for weight loss . Ready to Lose some weight? Are you tired and given up on your diet and exercise as it does not show a significant result? Then it is high time to intake keto supplements, which has the immunity to bring you back at normal size. Keto supplements have magnifying power on your diet and workouts as you can see the ...
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All about Soy protein - Soy and its health claims

The purpose of this blog is to review the benefits of Soy Protein and to discuss what the populations are likely to benefit from intake of soy protein . It offers a broader Nutritional outlook on soy protein including information relevant to general health interspersed throughout. What is Protein ?  About ½ of the dry weight of human body is mad...
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